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Expert Personal Trainer in Woolston with Clients Across Southampton
As a personal trainer in Woolston, Southampton who is dedicated to fitness, I aim to make our services at Prosapien available to as many people as possible. To do this, I keep our prices competitive and affordable. We also run a number of special offers throughout the year to motivate you to take the first step to health and fitness. Keep an eye on our website for more details.
Special introduction offers
6 sessions for £150
10 sessions for £220.
Offers
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Special discount for tier 1 & 2 buyers
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First time buyer’s discount
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BIG discounts for referrals
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Bring a friend for free to one of your sessions
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Taster package: 3 X 30 minutes for £30
Special Offers
For the serious gym-goer, a special discount on Tier 1 & 2 programs, not available on regular PT programs!
If you are buying a package from us for the first time, we are offering a special discount on your first purchase of 8 hours. If you refer a friend you can save even more,ONLY on your first purchase!
For existing customers, referring a friend can earn you a special thank you from Prosapien Fitness.
If you want to try something different, bring a friend to your next PT session for free. Prosapien Fitness will cover their gym entry with no extra cost.
Unsure on what is right for you? Try out taster program of 3 half hour sessions for only £30.
Take advantage of 15% off your first 8 hours!
T&Cs apply.
Quote Ref15 in your inquiry.
Bring a friend with you for free on your next PT session
We will pay for their day pass, and they will train for your entire session, with you, at no cost to either of you!
| Program | Perks | Includes | Cost | Time |
|
Notes |
| Tier 1 | ||||||
| 10% saving | 8 hours per month
2 massage per month |
£322 pcm | 3 months minimum | Based on £30 per hour | ||
| Tier 2 | ||||||
| 10% saving | 6 hours per month
1 massage per month |
£219 pcm | 3 months minimum | Based on £30 per hour | ||
| Tier 3 | ||||||
| Introduction Offer 1 | 6 hours | £150 pcm | Based on £25 per hour | |||
| Introduction Offer 2 | 10 hours | £220 pcm | Based on £22 per hour | |||
| Bulk buy | 5% discount | 12 hours | £142.50 pcm | 3 month limit | Based on £35.62 per hour | |
| 10% discount | 24 hours | £270 pcm | 6 month limit | Based on £33.75 per hour | ||
| 15% discount | 36 hours | £382.50 pcm | 9 month limit | Based on £31.87 per hour | ||
| First Time Buyer (referral offer) | 16% discount
33% discount |
8 hours
8 hours |
£200
£160 |
1 month limit
1 month limit |
Initial payment
Second payment |
|
| Basic rate | no discount | 1 hour | £37.50 pcm | Predetermined number of hours | ||
| Tier 4 | ||||||
| 30 Day Kickstarter | 2 hours PT
2 hours contact Exercise/diet book |
£85 | 30 days | |||
| Tier 5 | ||||||
| Semi-private/group training | 1 hour per week
2 hours per week |
£120 (inc.)
£180 (inc.) |
6 weeks minimum | £20 pp per session
£15 pp per session |
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| Tier 6 | ||||||
| PAYG | No discount | 1 hour every 5 weeks | £80 deposit | No fixed period | £40 per hour | |
| Bolt-ons | ||||||
| Consultation | 45 minutes | £20 |
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| Consultation with PT session | 90 minutes | £30 | ||||
| Sports Massage | Up to 75 minutes | £47.50 | ||||
| Body MoT | 1 hour | £40 |
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| Periodized exercise plan | £90 | |||||
| Exercise plan | UP to 3 weeks | £20 | ||||
| Nutrition coaching | £20 pcm | Includes 30 minute calls |